Wednesday, March 13, 2013

Spinach Chutney | Palak Chutney ..



Ing :

Spinach : 1 cup (Finely washed & chopped)
Shredded coconut : 1/2 cup
Garlic cloves : 2 no.s
Green chilli : 2 no.s (Adjust accordingly)
Tamrind juice : 1/4 tea spoon
Salt : 1/2 tea spoon (Adjust accordingly)
Cumin seeds : 1/4 tea spoon
Vegetable oil : 1/2 tea spoon

For tempering :

Coconut oil : 1/4 tea spoon
Mustard seeds : 1/4 tea spoon

Method :

* In a non stick pan heat vegetable oil, add in cumin seeds. Once cumin seeds starts changing the color add in spinach,green chilli and garlic cloves. Saute until spinach becomes soft.

* Now add in the shredded coconut,tamrind juice and salt. Switch off the flame and let the mixture to cool down completely.

* Transfer the mixture into mixi jar / blender, make a smooth paste from it by using 2 table spoon of cold water.

* Transfer the chutney into a bowl. (If required add little amount of water-Adjust chutney consistancy)

* In a small saute pan heat coconut oil, add in mustard seeds. Once mustard seeds starts popping switch off the flame and add it into chutney.

17 comments:

divyagcp said...

Healthy and delicious chutney

Divya Shivaraman said...

Wow-this is something different

Unknown said...

different and delicious looking chutney :)

Unknown said...

Green, healthy and yummy chutney.

Unknown said...

yummy chutney:)

Vimitha Durai said...

never tried this. healthy chutney

Shree Kannepadi said...

Thanks Divya :)

Shree Kannepadi said...

Thanks Divya :) Do try and let me know !

Shree Kannepadi said...

Thanks Manju :)

Shree Kannepadi said...

Thanks Chandrani:)

Shree Kannepadi said...

Thanks Ramya :)

Shree Kannepadi said...

Thanks Vimitha :)
Do try this chutney

CbeFoodBlogger said...

Ah.. will try this healthy chutney

Shree Kannepadi said...

Try and let me know Tinku :)

Unknown said...

Love the colour of this beautiful chutney. Must be tasting divine too.

Shree Kannepadi said...

Thanks Latha.. Yes taste was super delicious.. :)

Ruxana Gafoor said...

healthy chutney